Wednesday, August 1, 2012

Drawing: Cats Doing Yoga

I was kind of bored, so I did a picture of kittehs doing cat - cow.  Cat - cow is often done in yoga as a warm-up stretch.  Start in a neutral table top position.  On an inhale, broaden through the collar bones, lift the sitz bones up, let the belly drop (cow).  Exhale, round the spine, release the head and neck (cat).

No comments:

Post a Comment