Friday, July 13, 2012


Sometimes a class just comes together.  Mirroring left and right just comes naturally.  Everyone laughs at your jokes.  The students audibly breathe.  There is an exchange of energy.  We come together into a sangha (community), while plumbing the depth of individual practice.

I taught two classes and went to one yesterday.  They were AWESOME!

Happy weekend!  Here is a beautiful cool yoga video.

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