This video has been floating around the interwebs for a while, but it is new to me. Check out this guy combining his awesome skills in breakdancing and yoga. If you check out the Vimeo channel, you can also see his awesome skills in acrobatics, Parkour, etc, etc.... I really have to start doing my daily arm balance and inversion practice again. Namaste, yo!
Break ton Neck from Alex Yde on Vimeo.
I love it! So playful, and beautiful. The balance to movement and stillness was the focus of my yoga class yesterday, incidentally. LOVE it.
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